Spotlight Reviews
excellent, i really liked this video EXCELLENT CHOREOGRAPHY IN THIS PRENATAL WORKOUT VIDEO...THE INSTRUCTOR LEISA IS VERY PREGNANT, I BELIEVE NINE MONTHS, AND SHE VERY POWERFULLY LEADS A GROUP OF OTHER PREGNANT WOMEN THORUGH A SALSA DANCE ROUTINE THAT WAS 20 MINUTES AND NOT COMPLICATED, THEN A YOGA FAT BURN THAT TONED THE BODY(MAINLY THE HIPS AND THIGHS AND BUTTIE) WITHOUT ANY SPIRTITUAL MUMBOJUMBO AND THEN SHE DID TWO REALLY NICE SEGMENTS ON LABOR AND DELIVERY PREP AND THEN A STRETCH/RELAX SEGEMENT. ALL IN ALL, THIS VIDEO WAS FLAWLESS. THE MUSIC WAS GOOD, AND THE OTHER 4 WOMEN OR THE CAST WERE COMPRISED OF FIRST, SECOND AND THIRD TRIMESTERS, AND ANY MOVES THAT WARRANTED IT WERE MODIFIED FOR YOU, WHICH WAS HELPFUL, YET NOT OVERLY TALKED. THE INSTRUCTOR DID NOT OVER TALK OR OVER STATE ANYTHING, SHE WAS IMPECCABLE IN HER CUEING OF THE MOVES, WHICH MADE THE DANCING VERY EASY. I REVIEW LOTS OF VIDEOS FOR MAGAZINES, AND NOT MANY, MAYBE 1 PERCENT OF THEM, DESERVE 5 STARS, AND FITMAMA GETS MY VOTE FOR BEING A 5 STAR WORKOUT FOR PREGNANT WOMEN. MY BABY WILL BE ENJOYING THE MOVES WITH ME AS I AM ONLY 7 WEEKS PREGNANT, SO I WAS GLAD TO REVIEW THIS FOR ANYONE CONSIDERING A PRENATAL FITNESS PROGRAM, I RECOMMEND IT. very entertaining, informative, and motivating Leisa Hart's upbeat, smooth delivery is so good. I just bought her FitMama Postnatal videos, as well as her FitToTheCore videos, and when I read a recent review here I thought I had to finally add mine. Hart is definitely not an annoying Denise Austin or fruity Richard Simmons type, she is a straight forward, calm, positive, upbeat instructive. Her belly is so big in just workout it's amazing how good she moves. Now, the workout is not advanced level, and it shouldn't be. It's for women to stay in shape, or maintain a certain level during pregnancy, you can't be doing high intensity workouts while pregnanct. Hart's salsa dance is not repetitive and the music is not boring, its not top 40, but its good prego music. The yoga was great to tone and stretch and Hart is by far superior to other instructors that have attempted pregnancy videos(ie, Denise Austin or Kathy Smith). She is likable and genuine, not fake or wishy washy like Richard Simmons or Denise Austin. This workout has modifications that you can use, and Hart is always telling you safety cues that are improtant during pregnancy. I was absolutely blown away by her good charm and attitude, and my husband noticed a difference in my last pregnancy, my attitude was better and my stamina was better, and I owe it to Leisa Hart and her FitMama workout. I intend to buy most of her video workouts and stick with it, as she is motivating and has a body I'd like, and with good nutrition and good guidance, I just might get there. best prenatal video ever!!!! FITMAMA Prenatal is no doubt the BEST EVER prenatal made to hit the market. I LOVED IT. Leisa Hart is a guru with fitness programming, I loved her BUNS OF STEEL videos a few years back and loved it when I saw that she did a prenatal video, expecially after doing a few others that bored me to tears. This was fund, the Salsa dancing got my heart rate to a great level, the yoga was new and fun, a great variation that Leisa explains well and it toned my hips and legs and got my back ready to deliver another healthy baby, this is a TWO THUMBS UP video!!! |